The nutrient value of sweet potato and effect

The nutrient value of sweet potato and effect sweet potato namely yam, also make the name such as sweet potato, sweet potato, sweet potato, we know the nutrient value of sweet potato and effect together now. The nutrient value of sweet potato and effect 1. The effect sweet potato of sweet potato is a kind of good thin body food, changzhou eats sweet potato isFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumWon’t of get fat, at the same time sweet potato also has the very good effect that combats consenescence, can maintain you face

Sweet potato namely yam, also make the name such as sweet potato, sweet potato, sweet potato, we know the nutrient value of sweet potato and effect together now.
 

Sweet potato
 

The nutrient value of sweet potato is mixed effect

The effect of 1. sweet potato
Sweet potato is a kind of good thin body food, changzhou eats sweet potato is won’t of get fat, at the same time sweet potato also has the very good effect that combats consenescence, can preserve flexibility of cutaneous of your face ministry, thisForum of Shanghai noble baby Shanghai noble babyIt is very much1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendThe person likes to have the main reason of sweet potato, at the same time although sweet potato is flavour having sugar, but however won’t get fat. Which are because Shu quantity of heat is very low,, sweet potatoShanghai noble baby communicates an area Forum of Shanghai noble babybut quantity of heat is lower than general rice much, the hormone that at the same time sweet potato still contains a few female kind material, the skin to the female has profit, can defer cutaneous consenescence career, have very good hairdressing effect, sweet potato has the very good effect that fight cancer, learning to nod secret sweet potato at the same time have profit to the heart.

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The nutrient value of 2. sweet potato
Sweet potato is particularly fragile sweet, can eat raw, can replace a fruit to eat, also can thoroughly cook sweet potato to eat again later, OK also Bao sweet potato is contained many – carotene, vitamin C and folic acid, Forum of baby of new Shanghai noble Shanghai noble baby communicates an areaThese are particularly good food, if the female wants to be pregnant to eat sweet potato more,have profit, because the folic acid in sweet potato is fetal to precaution,deformation has profit.

Sweet potato namely yam, also make the name such as sweet potato, sweet potato, sweet potato, we know the nutrient value of sweet potato and effect together now.
 

Sweet potato
 

The nutrient value of sweet potato is mixed effect

The effect of 1. sweet potato
Sweet potato is a kind of good thin body food, changzhou eats sweet potato is won’t of get fat, at the same time sweet potato also has the very good effect that combats consenescence, can preserve flexibility of cutaneous of your face ministry, this is the main reason that a lot of people like to eat sweet potato, at the same time although sweet potato is flavour having sugar, but however won’t get fat. Which are b[……]

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How does carrot juice make the practice move of carrot juice

The practice measure carrot that how carrot juice makes carrot juice is a kind a kind of particularly common vegetable, at the same time the nutrient value of carrot is very tall, can come with carrot juice Bao soup, also can fry eat, OK also make it carrot juice, understand carrot juice how to be done together now. How is carrot juice done 1. The nutrient value carrot of carrot juice all the time sinceForum of Shanghai noble baby Shanghai noble baby

Carrot is a kind a kind of particularly common vegetable, at the same time the nutrient value of carrot is very tall, can come with carrot juice Bao soup, alsoShanghai Long Feng forum Forum of baby of new Shanghai nobleSh1f of Shanghai Long Feng forum Shanghai Long Feng forumCan fry eat, OK also make it carrot juice, understand carrot juice how to be done together now.

Carrot
 

How is carrot juice done

The nutrient value of 1. carrot juice
Carrot all the time since the good name that has small ginseng, carrot juice contains many vitamin, especially the content of vitamin A is very high, have profit to the eye of people, return the content that can reduce cholesterol at the same time, also can prevent heart disease and tumor disease, at the same time carrot juice returns what can prevent splash to generate, OK and lubricant skin, very good hairdressing action cannot reach with rising in the meantime.

 

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The practice of 2. carrot juice
The material of carrot juice: Carrot 150 grams, egg, honey 5 grams, balm 3 grams

 

The practice of 3. carrot
Clean carrot juice clean first, next again flay, stripping and slicing, clean juicer clean again next, next carrot piece put into juicer inside, mash again next take juice, heat water again, destroy the egg again in be being put into boiling water again next, thoroughly cook, put in the stuff such as carrot juice and honey, balm again next boil, can come out to eat.

Carrot is a kind a kind of particularly common vegetable, at the same time the nutrient value of carrot is very tall, can come with carrot juice Bao soup, also can fry eat, OK also make it carrot juice, understand carrot juice how to be done together now.

Carrot
 

How is carrot juice done

The nutrient value of 1. carrot juice
Carrot all the time since the good name that has small ginseng, carrot juice contains many vitamin, especially the content of vitamin A is very high, yes1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchThe eye of people has profit, return the content that can reduce cholesterol at the same time, also can prevent heart disease and tumor disease, at the same time carrot juice returns what can prevent splash to generate, OK and lubricant skin, very good hairdressing action cannot reach with rising in the meantime.

 

The practice of 2. carrot juice
The material of carrot juice: Carrot 150 grams, egg, honey 5 grams, balm 3 grams

 

The practice of 3. carrot
Clean carrot juice clean first, next again flay, stripping and slicing, clean juicer clean again next, next carrot piece put into juicer insi[……]

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Darling cold can eat ginkgo can pregnant woman drink boiling water of ginkgo pig abdomen

Darling cold can eat ginkgo pregnant woman can drink boiling water of ginkgo pig abdomen nutrition of the body after the female is pregnant wants at any time follow-up, must add nutrition timelily for them so, otherwise hidebound can affect fetal growth, also can cause certain difficulty to the childbirth in the future. Do not spend pregnant woman people must feed scientificly when food fill, can pregnant woman drink boiling water of ginkgo pig abdomen? Pregnant woman can drink ginkgo pig abdomen soup

Nutrition of the body after the female is pregnant wants at any time follow-up, must add nutrition timelily for them so, otherwise hidebound can affect fetal growth, also can cause certain difficulty to the childbirth in the future. Do not spend pregnant woman people must feed scientificly when food fill, can pregnant woman drink boiling water of ginkgo pig abdomen?

Can pregnant woman drink boiling water of ginkgo pig abdomen

Pregnant woman does not drink boiling water of ginkgo pig abdomen. Ginkgo has small poison, except contain starch, protein, adipose outside, still contain hydrocyanic acid, general the embryo ministry noxiousness with green is the strongest. According to the report, ever children takes the case of 5 to 10 toxic death. As dried fruit edible, ginkgo must cooked food or make candied fruit. Be used as medicine with, ripe with control inhaling function strong. The action of bug of the unripe poison that use Qing Dynasty is strong. But unripe feed cannot overmuch. According to modern medicine research, there is one sort to seem the matter with alkaline land eagle in ginkgo, inside the animal of solution infuse experiment it, the animal can appear convulsive, finally but because medulla oblongata is paralytic and die. At present medical bound thinks, children eats 7 ~ raw 15, can cause toxic, fry ripe hind noxiousness is reduced, but feed a quantity to also cannot pass much. 5 years old of the following cheeper should be banned eat ginkgo. Had better not take for a long time commonly.

Ginkgo is toxic, should have edible ginkgo above all history, its are preclinical the likelihood comes ten hours for a few hours. Expressional symptom basically has: Disgusting, vomiting, bellyacke, diarrhoea, calorific, cyanosis, in addition, still have apparentShanghai Long Feng forum Forum of baby of new Shanghai noblethe expression that centre expression system is damaged: Have a headache, extremely scared feeling, cry in fear, slight sound and stimulation can cause tic namely, consciousness is lost or insensible. Serious person, can bring about breath paralytic and development of death, symptom is rapid, beard quickness is handled to hospital rescue.

Pregnant woman food is no-no

1, Lu Hui: The woman in be pregnant is like drinkable aloe juice, can bring about pelvic haemorrhage, cause miscarriage even. Aloe itself contains certain toxin, toxic dosage is 9-15 to overcome. Everybody may appear inside hour of the 8-12 after edible commonly the toxic reaction such as gastritis of sex of[……]

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Eat dawdle to be able to fill more it is better that after be being basked in below calcic sunshine, the effect takes again thin body of dawdle cookbook reducing weight hairdressing

Eat dawdle to be able to fill more it is better that after be being basked in below calcic sunshine, the effect takes again thin body of dawdle cookbook reducing weight thin body of hairdressing dawdle cookbook reducing weight the career that hairdressing reduces weight is feminine lifetime. Do not move, what to eat to reduce weight? Want to reduce weight not to harm the body again, having dawdle recipe reducing weight is a right choice. It is OK that one kind introduces below with one action 2 gotten food dawdle. It contains inorganic qualitative, vitamin is reached

Thin body of dawdle cookbook reducing weight hairdressing

Reducing weight is the career of feminine lifetime. Do not move, what to eat to reduce weight want to reduce weight not to harm the body again, having dawdle recipe reducing weight is a right choice. It is OK that one kind introduces below with one action 2 gotten food dawdle. It contains inorganic the composition such as qualitative, vitamin and protein, belong to food of low quantity of heat again. And feed more also won’t get fat, in the meantime, beneficial to patient of hypertensive, heart disease, it is food of a kind of better hairdressing reducing weight.

Dawdle contains many plant fiber

The many plant fiber that dawdle place contains, have prevent constipation, precaution diabetic reach large intestine the action of the cancer, cholesterol content in reducing blood. But it is easy to have worry every day your life be bored with, did not concern nevertheless, cookbook of a few kinds of dawdle introduces below, let everybody learn.

Total quantity of heat of dawdle braise dish (164 kilocalorie)

1, total quantity of heat of dawdle braise dish (164 kilocalorie)

Material: ? Willful? every gram contains protein 2.9 grams, adipose 0.2 grams, quantity of heat 23 grams) 40 grams, Jin Ding inclines the head 20 grams, vermicelli made from bean starch 30 grams, spinach (every gram contains protein 2.4爱上海 is the same as a city Fall in love with the seaGram, adipose 0.5 grams, quantity of heat 27 grams) 20 grams, onion 10 grams, carrot (every gram is contained protein is 0.6 grams, adipose 0.3 grams, quantity of heat 38 grams) 10 grams, garlic (every gram contains protein 4.4 grams, adipose 0.2 grams, quantity of heat 113 grams.

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2, garlic fries dawdle total quantity of heat (123 kilocalorie)

Material: ? Willful? every gram contains protein 2.9 grams, adipose 0.2 grams, quantity of heat 23 grams) 3, Jin Ding inclines the head mushroom of 40 grams, loose fine and soft 3 valve of 50 grams, garlic, edible is oily 1.5 spoon, salt a certain number of, edible is oily a certain number of.

3, total quantity of heat of soup of thick chili sauce of dawdle bean curd (143 kilocalorie)

Material: ? Qu ゲ ?0 gram, beef (every gram is contained protein is 20.1 grams, adipose 10.2 grams, quantity of heat 172 grams) 20 grams, bean curd (every gram contains protein 7.4 grams, adipose 3.5 grams, quantity of heat 72 grams) right amount, green Chin[……]

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Day of fish and shellfish as food of preserved evaporate cod is light the practice sweet decoct of gorgeous cod steams slippery colour and lustre flavour is the most beautiful

Day of fish and shellfish as food of preserved evaporate cod is light the practice sweet decoct of gorgeous cod steams slippery colour and lustre flavour is the most beautiful the practice of the cod one: Sweet decoct makes material: 4 cods (every film contract 180 grams) , pink of pimiento of 1 cup of milk of cup of 2 eggs, 1/4, flour, 1 small spoon, 1 small spoon is fresh small spoon of caraway end, 1/4 is fresh salt of black pepper, 1 small spoon. The method that make: 1, above all we put egg and milk to advocate

 The practice sweet decoct of the cod steams flavour the most beautiful

The method that make:

1, above all we put egg and milk in the bowl, with chopstick general its mix is even.

2, be in next find out another bowl, put powder of mixture flour, pimientoShanghai noble baby Forum of 1000 the Long Feng that spend a net, peppery, salt and caraway end reserve.

3, we can discharge the cod, of one by one wrap on egg fluid, chamfer pink touchs two sides again later, redundant and powdery substance also is swung.

4, suffer from excessive internal heat puts oil, await oily boiler to burn after be being heated up to 8 minutes, instead conflagration; puts cod one by one into boiler again, every decoct blast makes an appointment with 2 minutes or so, see skin is sweet crisp, cruelly oppress is ripe. When eating, mix on a few lemon juice, can make flavour much better somebody.

The nutrient value of snakeheaded fish fills dispel the wind of lienal beneficial gas

Advocate makings: Silver-colored cod

Complementary makings: Preserved, mustard orchid

Condiment: Oil of pepper, refined salt, soy, edible, soup-stock

Cook a method:

1, sit boiler ignition enters oil, preserved stir-fry before stewing is put to fry after oily heat, add soy, cooking wine, pepper, chickenSh1f of Shanghai Long Feng forum Shanghai Long Feng forumThe moment of small fire of essence of life, soup-stock that boil gives boiler stand-by;

2, Jiang Gailan uses boiled water scald to put the; in dish

3, use the cod souse of essence of pepper, salt, chicken, cooking wine, souse 10 minutes, take out after the evaporate in putting a pot for steaming food is ripe, put it is on mustard orchid, the preserved that will fried drenchs even juice together go up in the fish can edible.

1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiCharacteristic: Bright, tender, colour and lustre is gorgeous.

Day of fish and shellfish as food of preserved evaporate cod the practice sweet decoct of gorgeous cod steams tender slippery colour and lustre flavour is the most beautiful

On May 8, 2016 17:05 editors: Old traditional Chinese medical science

 The practice sweet decoct of the cod steams flavour the most beautiful

The method that make: Fall in love with the sea 爱上海 is the same as edition of city mobile phone

1, above all we put egg and milk in the bowl, with chopstick general its mix is even.

2, be in next find out another bowl, put pink of mixture flour, pimiento, peppery, salt and caraway end to reserve.

3, we can discharge the cod, 1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendOf one by one wrap on egg fluid, chamfer pink touchs two sides again later, redundant and powdery substance also is swung.

4, suffer from excessive internal heat puts oil, await oily boiler to burn after be being heated up to 8 minutes, instead conflagration; puts cod one b[……]

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How does bubble wine choose feral yangtao hearts yangtao

How does bubble wine choose feral yangtao can hearts yangtao pregnant woman eat yangtao? Believe to this problem it is numerous the woman during be pregnant is extraordinary a solution that wants to know, and the nutrient value that everybody knows yangtao in daily life is special this. So, what do the effect of yangtao and action have? How to choose hearts yangtao? How to choose hearts

Can pregnant woman eat yangtao? Believe to this problem it is numerous the woman during be pregnant is extraordinary a solution that wants to know, and the nutrient value that everybody knows yangtao in daily life is special this. So, what do the effect of yangtao and action have? How to choose hearts yangtao?

How to choose hearts yangtao

The nutrient value of yangtao is very rich, its contain a variety of human body place must nutrient material and microelement. Often edible yangtao is the effect that can have very good health care preserve one’s health, and choosing yangtao also is to have certain skill. When you are choosing yangtao, what need an attention above all is its exterior, choose those comparison commonly full, and color looks more well-balanced also, the yangtao of this appearance is sweeter. In addition, when choosing yangtao you are taken even weigh in the hand in the hand weigh in the hand, those feel are better, the yangtao of rich flexibility is more delicious. Finally, when you are choosing yangtao, must choose those comparison hard, and contrary, those are soft soft did not choose. Because much is soft soft yangtao tastes can have a bad taste, this also is because of the cause with placement long time. Want this look only, believing you choose the yangtao that come out is the most delicious for certain, and nutrition also is the richest.

Hearts yangtao is very easy and broken, normally we are bought more, if cannot eating again inside short time, we are in yangtao of choose and buy when be about to choose carefully, storing accurate method also should be used when yangtao. If you are bought hearts yangtao is very much, you can put them in the sealed box below normal temperature two weeks or so, await yangtao molten, in this paragraph during, the speed of yangtao molten is different, we can eat hearts yangtao everyday almost.

If be the word that should save for long, put hearts yangtao in freezer to be able to save a month to control, when when wanting to eat, shift to an earlier date a few days to be taken can.

Can pregnant woman eat yangtao

Yangtao is the food with extremely high value of a kind of nutrition, eating yangtao more have profit. That pregnant woman but in order to eat yangtao the answer is affirmation. Pregnant woman eats yangtao to also have many profit, include the following fields.

1, cure is scorbutic: Pregnant woman insists to drink beverage of a cup of yangtao everyday, the time of a month, can improve color of skin and quality of a material well. Because yangtao conduces to the cholesterol level in reducing blood, have[……]

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Do the effect of yangtao and contraindication eat yangtao to be able to prevent gravid grain

The effect of yangtao and contraindication eat yangtao to be able to prevent gravid grain everybody knows, the female can produce very big change and difference in bodily form of body of be pregnant October, skin, postpartum still may appear ugly gravid grain, it is for this beautiful to love woman very headacheA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a city. Have report the effect that a few food can rise to prevent gravid grain, so eat yangtao to you can prevent gravid grain?

Everybody knows, the female can produce very big change and difference in bodily form of body of be pregnant October, skin, postpartum still may appear ugly gravid grain, it is for this beautiful to love woman very those who headache. Have report the effect that a few food can rise to prevent gravid grain, so eat yangtao to you can prevent gravid grain?

Eat yangtao to be able to prevent gravid grain

The expert points out, the nutrient value of yangtao is extremely high, the content such as E of vitamin C, vitamin, folic acid is very rich, have super fruity beautiful praise. Pregnant woman often eats yangtao, can prevent pigment not only ad cool-headed, beat back consenescence, maintain skin Bai Xi, precaution gravid grain, OK still moisten the respiratory tract is aperient, the divine be in charge of that prevents embryonic development is unbalanced.

The fruit that prevents gravid grain basically has:

1. lemon

Lemon is a kind of fruit that has officinal value, contain a lot ofthe nutrient element such as C of vitamin B1, vitamin B2, vitamin, iron, calcium, can prevent and eliminate skin melanin ad cool-headed, prevent gravid grain. In addition, lemon still is had install an embryo goodly to stop vomit effect, to pregnant woman it is a right choice.

2. tomato

Tomato is the vegetables and fruits that men and women likes, although tomato is civilian vegetables and fruits, but its nutrition is rich, contain the element such as A of C of many tomato red element, vitamin, vitamin, carotene, have defy oxidation result goodly, can prevent and reduce gravid grain, gravid spot.

Rich eggplant red element is contained in tomato, and 20 times of eggplant red element, can say be it to fight oxidation hamper the capability of gravid grain is very strong, can help accurate mom prevent gravid grain effectively. But accurate mom wants to notice, tomato sex is cold, if hollow edible causes abdominal pain easily, the thing of bit of other should have first before allowing mom edible so.

How to prevent gravid grain

1, ban sweetmeats and carbohydrate: Beautiful skin depends on balanced nutriment absorb, the food of too sugary food, carbohydrate and deepfry contains excessive not only adipose, also be a kind of harm to skin.

2, ban skin egregious and dry: From be pregnant initial stage chooses the latex that suits a constitution, the purpose is in wet, oily skin, add the pliability of skin and flexibility, make integral skin organization is when adipose accumulation is outspread, c[……]

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Evaporate pumpkin feeds the practice pumpkin of scamper to scramble egg

The practice pumpkin that evaporate pumpkin feeds scamper scrambles egg raw material: Egg, pumpkin, salt, edible oil, sweet green practice: 1. egg break upA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 sauna, put a few salt, chopped green onion, mix divide evenly; 2. Have oily pot, after waiting for oil to be heated up most probably, enter egg fluid oily boiler, break up fry; 3. After egg fluid is caky, fish out, stand-by; 4. pumpkin piece put oily bowl, explode fry 5 minutes; 5. Put just

Raw material: Egg, pumpkin, salt, edible oil, sweet green

Practice:

Break up of 1. general egg, put a few salt, chopped green onion, mix divide evenly;

2. has oily pot, after waiting for oil to be heated up most probably, enter egg fluid oily boiler, break up fry;

After 3. egg fluid is caky, fish out, stand-by;

4. general pumpkin piece put oilForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiBoiler, explode fry 5 minutes;

5. is put just egg, again a few puts some of salt;

6. breaks up ceaselessly fry 5 minutes, can give boiler.

Material:

Love Shanghai is the same as city forum Love Shanghai is the same as a cityFlour, pumpkin each 1000 grams, day lily, caraway, salted and fermented soya paste each 100 grams, sesame seed benevolence 10 grams, onion powder 50 grams, jiang Mo 10 grams, gourmet powder 3 grams, white pepper a few, refined salt 15 grams, sesame-seed oil 50 grams, the plant is oily 1000 grams (restrict cost 300 grams) .

Practice:

Add inside 1. basin flour, boiling water and into group of dough made with boiling water. Pumpkin is abluent flay, flesh, the bed that use Ca brushs silk, crowded go moisture. Day lily uses boiling water bubble to appear, choose goes old root, cut end. Caraway is abluent cut end.

End of 2. pumpkin silk, day lily end, green ginger end, salted and fermented soya paste, caraway, refined salt, gourmet powder, sesame seed benevolence, sesame-seed oil, pepper mixes stuffing.

3. dough rub becomes strip, select face agent (every 50 grams 6) , roll becomes round skin, the bag enters stuffing makings, hold dumpling form, make an appointment with 10 minutes into basket evaporate, take out. Clank get angry, cheer burn heat, fizzle out blast of decoct of steamed dumpling one by one to gold when color, it is blast of steamed wheaten foods namely.

Raw material: Egg, pumpkin, salt, edible oil, sweet green

Practice:

Break up of 1. general egg, put a few salt, chopped green onion, mix divide evenly;

2. has oily pot, after waiting for oil to be heated up most probably, pour egg fluidLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumEnter oily boiler, break up fry;

After 3. egg fluid is caky, fish out, stand-by;

4. general pumpkin piece put oily bowl, explode fry 5 minutes;

5. is put just egg, again a few puts some of salt;

6. breaks up ceaselessly fry 5 minutes, can give boiler.

Material:

Flour, pumpkin each 1000 grams, day lily, caraway, salted and fermented soya paste each 100 grams, sesame seed benevolence 10 grams, onion powder 50 grams, jiang Mo 10[……]

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What does the effect of the leek of effect of 29 kinds of health care of check leek have

Check leekForum of baby of new Shanghai noble Shanghai noble baby communicates an areaThe effect of the leek of effect of 29 kinds of health care of dish has the effect of what leek to have introduction of what preserve one’s health: Leek is everybody is not familiar with those who pass again, often can see on dining table. Have be good at stomach, life-giving, stop sweat, the effect such as astringent or styptic treatment for spontaneous sweating. In the doctor of traditional Chinese medicine, somebody calls leek ” the grass that wash bowel ” , what effect does that leek have after all? Mix below small the introduction of result preserve one’s health that make up and discusses leek: Leek is everybody is not familiar with those who pass again, often can see on dining table. Have be good at stomach, life-giving, stop sweat, the effect such as astringent or styptic treatment for spontaneous sweating. InForum of Shanghai night net Shanghai night netIn the doctor of traditional Chinese medicine, somebody calls leek ” the grass that wash bowel ” , what effect does that leek have after all? Mix below small the effect that make up and discusses leek.
The main nutrition composition of leek has acid of vitamin C, vitamin B1, vitamin B2, Nick, carotene, carbohydrate to reach mineral.
Leek still contains rich cellulose, leek of every 100 grams contains 1.5 grams cellulose, taller than green Chinese onion and celery, can promote large intestine of alvine path peristalsis, precaution cancerous happening, can reduce the absorption to cholesterol again at the same time, have the effect of the disease such as precaution and remedial arteriosclerosis, coronary heart disease.
Although leek has a lot of profit to human body, but also not be to the more the better. ” detailed outline of a book on Chinese medicine ” carry with respect to Ceng Ji: “Leek feeds a god to faint more eye is dark, drunken You Ji ” . Modern medicine thinks, excessive having this world and the person of the disease that heat up a gender are unfavorable edible. The crude fibre of leek is more, stodgy absorb, cannot eat too much leek so, otherwise a large number of crude fibre stimulate alvine wall, often cause diarrhoea. Best control comes in a 100 grams 200 grams, cannot exceed 400 grams.

Material effect
1, filling kidney Wen Yang: Leek sex is lukewarm, flavour laborious, but without Zhuangyang component.
2, beneficial liver be good at stomach: Leek contains the special part such as volatile essence oil and sulfide, medicinal powder give out a kind of unique Xin Xiang flavor, conduce to thin tone diseases with such symptoms as coastal pain, stomachic, enhance digestive function.
3, enrage regulating blood condition all right: The bitter taste of leek has medicinal powder Yu invigorate the circulation of blood, travel gas guides sluggish action, apply to injuries from falls, queasy, enteritis, haematemesis, bosom painful wait for disease.
4, embellish bowel is aperient: Leek contains a large number of vitamins and crude fibre, bowel[……]

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The nutrient value of grapefruit does not throw grapefruit skin! Grapefruit skin effect of 5 great merit

The nutrient value of grapefruit does not throw grapefruit skin! Grapefruit skin value of nutrition of grapefruit of effect of 5 great merit is very high, contain the element with very rich protein, organic acid, vitamin and the essential human body such as calcic, phosphor, magnesian, natrium, other fruit place is likened to this hard. Grapefruit of every 100 grams contains 0.7 grams protein, 0.6 grams are adipose, A pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaGrapefruit of 57kcar nutrition element contains B of carbohydrate, vitamin

Do not throw grapefruit skin! Grapefruit skin effect of 5 great merit

2, the grapefruit skin water that boil treats chilblain

Boil water with cutcha grapefruit skin, burn very thick when take frostbite of this hydro-thermal apply to be in, but broken Pi Zhi is in avoid. The temperature of hot compress wants to notice, firm in the begining, towel temperature cannot too very hot, can tremble shake steam again apply. Wait for frostbite place to suit1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendTemperature raises gradually after, highest when should towel takes out direct hot compress from inside boiler. Need mixes this kind of method to hold to for a long time patiently (although good, also had better hold to) of this winter be over, the refreshment that can promote frostbite and the effective repeat that stop the coming year or reduce. If frostbite is in the word that did not break a skin, can put a few dry chili to join. Boiler and towel had better be used alone, the water that has boiled does not need to change, but must boil every time, join new water to must extend the time of boiling water.

3, but insect-resistant: Will become inside the white veins that stand out under the skin of the face is ripped clean, put in ventilated place to blow dry, again insolation water portion. Bag has installed the cribriform that use thorn to save, can put within chest corner or rice bucket, prevent a mosquito.

4, can go dirty flavour: Put grapefruit skin in freezer, can purify freezer peculiar smell!

5, fluid of grapefruit skin bath: Fluid of self-restrained grapefruit skin bath not only be economical, and the harm that invites the skin to be far from artificialize to learn material, the most crucial is hairdressing effect super club.

The nutrient value of grapefruit

Nutrition is analysed

1.Hypertensive patient is contained in grapefruit must natural microelement Potassium, contain sodium scarcely, because this is to suffer from intentional head blood-vessel disease and; of fruit of dietotherapy of first-rate of nephritic ill patient

2.Many vitamin C is contained in shaddock, there is cholesterol; in can reducing blood

3.Of grapefruit pectic can reduce level of low density lipoprotein not only, and the damage level; that can reduce arterial wall

4.Grapefruit still has the effect that enhances a constitution, it helps the body absorb calcium and iron more easily to pledge, contains natural folic acid, to be pregnant medium women, exsanguine shape happens and precaution promotes the effect; of fetal development

6.Fresh grapefruit cont[……]

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